Are you looking for a place to start with macro tracking and frustrated with the different results you get from online calculators? With your custom macro calculation purchase you will recieve a link to fill out a form that will be used by myself to develop a set of macros that is right for you and your goals. You will receive an email within 48 hours of submitting your completed form that will include your BMR, Estimated TDEE, full macro breakdown, and explanation of your breakdown. You will also receive a nutrition guide to help you get started on your journey! 

Custom Macro Calculation & Nutrition Guide