Welcome!!

My name is Amber Logue, and I am a Certified Personal Trainer, Nutrition Coach, and Pre & Postal Natal Coach. My goal is to help YOU become the happiest, healthiest version of yourself! Whether you want to lose weight, gain muscle, or simply develop healthier lifestyle habits - I am here to help!

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I provide all of my clients with completely customized programs that help them to achieve their goals in a safe and sustainable way. No crash diets. No detoxes. No pills. No gimmicks. 

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So, if you are looking to invest in a program that will help you meet your goals once and for all, you've come to the right place!

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You can submit a commitment free application below or visit the online or in person programs pages for more information! 

Online Programs

Options:

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Fitness and Nutrition 

Nutrition Only 

Fitness Only 

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Includes:

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Custom Protocols

Weekly Check - Ins

24/7 Communication Availability

Educational Handbooks 

3 Month MFF Subscription

Community Support Group

In person
Training Sessions

Location:

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TNT Strong 

Prince Frederick, MD

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Includes:

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60 min individual training session

Client Handbook 

Intro to Nutrition Guide 

Weight Training Guide

Hybrid Programs
 

Includes: 

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In Person Training

Custom Fitness Program

Custom Nutrition Protocols

Weekly Check - Ins

24/7 Communication Availability

Educational Handbooks 

3 Month MFF Subscription

Community Support Group